Thai massage is a traditional healing system that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. It is believed to have been developed in Thailand over 2,500 years ago. Thai massage is famous for its use of rhythmic pressing and stretching techniques, which are designed to relax the entire body. It is typically performed on a mat on the floor, with the recipient fully clothed. Some people believe that Thai massage can help to improve circulation, increase flexibility, reduce muscle tension, and promote a sense of calm and well-being. It is often used as a form of relaxation and stress relief.